Coaching
Groups aren't everyone's thing--Griffin gets it. Gyms and classes can be intimidating. Build your foundation and find your strength in one on one training with Griffin. Start moving, get inspired.
Griffin Hughes Wellness offers three models. Find what works for you!
REMOTE PERFORMANCE COACHING
For clients looking for expert structure, accountability, and flexibility.
remote performance includes:
• Customized training program
• Monthly program updates and progressions
• One virtual check-in per month
• Unlimited messaging support
• Exercise review and coaching feedback
• Lifestyle and recovery guidance
• Travel and schedule modifications when needed
Available In:
- 4 Week Intensive
- 3 Month Transformation
- 6 Month Elite Transformation
HYBRID PERFORMANCE COACHING
A hybrid coaching model combining personalized programming with hands-on in-person support.
hybrid performance coaching includes:
• Everything included in Remote Coaching
• One in-person outcall session per month
• Movement assessment and technique coaching
• Real-time exercise adjustments
• Priority communication and support
• Monthly performance review
Available In:
- 4 Week Intensive
- 3 Month Transformation
- 6 Month Elite Transformation
concierge elite coaching
A premium high-touch coaching experience designed for clients seeking maximum accountability, access, and individualized support.
concierge elite coaching includes:
• Fully customized progressive programming
• Two in-person outcall sessions per month
• Weekly programming adjustments
• Unlimited priority communication
• Nutrition and lifestyle guidance
• Recovery and mobility programming
• Travel-ready workouts and schedule adaptation
• Ongoing accountability and performance tracking
• Concierge-level coaching support
Available In:
- 4 Week Intensive
- 3 Month Transformation
- 6 Month Elite Transformation
Sign Up!
Send an email to register for your personalized coaching today
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